Good Long Hair TIps

Every girl wanna have Good Long Hair. But make lengthen the hair is not easy. Often the desire to have long hair, thick and shiny like a model in a shampoo should be dampened due to hair loss and split ends. To overcome this, Cat Marnell and Mark Townsend, the former and editor of reputable magazine beauty, an international celebrity hairstylist like Amy Adams and January Jones, reveal their secrets on getting healthy and beautiful long hair.

These the tips in order to lengthen hair with good quality.

Do not ignore use scalp
Assumption that should not brush your hair too often because it can make the scalp becomes oily, it was not entirely true. In fact, combing hair to the scalp can actually improve blood circulation that can stimulate hair growth. The key is to use a natural bristle brushes.

Consume supplements
There is nothing better than to strengthen each strand of hair with a daily supplement. Vitamin B complex is also believed to strengthen hair and nails.

A healthy diet
If you want to see positive changes are permanent and significant to the health of hair, start a healthy diet. But the results can not be felt instantly. It took at least two months to see the changes. Eat green vegetables like kale and spinach contain vitamin A and C which serves as a conditioner and can give luster to the hair.

Reduce shampoo, more often use conditioner
Wash your hair every day can make the hair becomes dry and eliminate the hair's natural oil content. If left unchecked, this can make split ends and means, you have to re-cut hair. Experts agree that the hair washing is carried out for two times in a week. Do not forget to use a hair conditioner and moisturizer as often as possible.

Shiny hair
You could try the trick of Liv Tyler to get shiny hair. "Before I finished my shower, I always wet my head with cold water can make hair become shiny," he said. The treatment may be able to make smoother cuticle, but also affect the scalp dry.

Reduce heat exposure to hair
Avoid using hair styling tool that involves heat such as hair dryers, curling irons and vise more than two times a week. The use of hot tools every day can cause people with long hair look dull and unhealthy.

Sleep with the right pillow
In order to make hair does not easily fall out while sleeping; try using a pillow made of silk or satin fabric. At the top of the slippery material, hair tends to slide and not easily caught.